Welcome
Transform Your Body and Mind with Specialized Fitness Training
Discover a new level of health and wellness with customized workouts and nutrition coaching.
About Fit Kristen
Experience
Our Approach
Our Approach
Kristen is a certified personal trainer and Pilates instructor, who started Fit Kristen USA over 10 years ago, and has excelled in the fitness industry ever since. She is experienced in designing programs that will help you achieve your fitness goals. She works with clients of all ages, genders, and fitness levels, and she knows what it takes to get results.
Our Approach
Our Approach
Our Approach
At Fit Kristen, we take a holistic approach to fitness. We believe that fitness is not just about working out, but also about proper nutrition, stress management, and self-care. Our trainers will work with you to create a personalized program that addresses all aspects of your health and wellness.
Our Services
Our Approach
Our Services
Fit Kristen offers a variety of services, including one-on-one personal training, group fitness classes, and online coaching. She also offer downloadable fitness programs that can be done in your own home with minimal equipment. While she is not a nutritionist or dietician, she can also offer nutrition coaching to help you achieve your goals both inside and outside of the gym.