My approach to nutrition is ever evolving. With a healthy diet of balanced meals, you can get all the nutrients you need from eating real food - though doing so with limited time and energy can be tough. There's an overload of information out there, as well as a lot of false marketing for magic supplements. My home supplement shelf carries a variety of brands, however, I do enjoy a few key supplements from Arbonne. You can visit my link to browse, or reach out if you have any general nutrition or supplement-related questions.